Good for heart health: wood-pressed mustard oil contains a high amount of monounsaturated and polyunsaturated fats, which can help to lower cholesterol levels and improve heart health.
Natural pain relief: The oil has natural anti-inflammatory and pain-relieving properties that can help alleviate joint pain and muscle soreness.
Rich in antioxidants, mustard oil contains high levels of antioxidants, such as vitamin E and selenium, which help protect the body from oxidative stress and free radicals.
Beneficial for skin and hair: The organic oil has moisturising properties that can help improve skin health and prevent dryness. It is also used to promote hair growth and prevent hair loss.
Boosts digestion: Mustard oil stimulates the digestive system, helps to improve metabolism, and can relieve constipation.
Aids in respiratory health: The oil has been used traditionally to relieve congestion and treat respiratory disorders such as asthma and bronchitis.
Natural insect repellent: Mustard oil is a natural insect repellent that can help keep mosquitoes and other insects at bay.
Enhances flavour in cooking: The oil has a distinct, pungent flavour and is commonly used in Indian and other Asian cuisines to add depth and flavour to dishes.
Preservative properties: The oil has natural preservative properties that can help extend the shelf life of food products.
Cost-effective: Mustard oil is an affordable cooking and massage oil that can provide many health benefits.