Walnuts | Good for Brain health | Tasty Snacks



  • Brain health: High in omega-3s for cognitive function.
  • Heart health: Antioxidants & healthy fats reduce inflammation.
  • Weight management: Protein, fibre & healthy fats keep you full.
  • Nutrient-dense: Packed with vitamins & minerals.
  • Versatile: Enjoy as a snack, in salads or baked goods.


Walnuts are nutrient-rich and versatile nuts that offer a wide range of health benefits. With their buttery, slightly sweet taste and crunchy texture, walnut is a delicious and satisfying snack that can be enjoyed on their own or added to a variety of dishes.

Healthy Akhrot is an excellent source of protein, fibre, healthy fats, vitamins, and minerals. They are especially high in omega-3 fatty acids, which are essential for brain health and have been linked to a reduced risk of heart disease, inflammation, and other chronic illnesses.

Incorporating walnuts into your diet can also help with weight management, as they are low in carbs and high in protein and fibre, helping you to feel full and satisfied.

Whether you enjoy them as a quick and easy snack, use them as a topping for salads, or add them to baked goods, walnuts are a tasty and nutritious addition to any meal. So, grab a handful of walnuts today and start enjoying the many health benefits they have to offer!


250g, 500g


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